Supplements

Yarishna’s Favorites

Supplements to support your journey. Products designed to complement well-structured training and nutrition.
These products are intended to enhance the Yarishna Method when used within a guided and personalized plan.

100% Creatine

Boost your strength and performance in every workout. This pure creatine helps improve energy, power, and muscle recovery. Unflavored and ideal for mixing with any beverage.

Benefits

  • Increases strength and explosive power.

  • Improves recovery between sets.

  • Enhances muscle volume and performance.

  • Unflavored: Perfect for mixing with your drink of choice.

How to use:

Take 1 scoop daily, preferably post-workout or at any time during the day.

Royal Protein

High-quality protein to help you tone, build muscle, and recover faster. Easily digestible with a delicious flavor—perfect for shakes or as a healthy snack.

Benefits

  • Builds lean muscle mass.
  • Accelerates post-workout recovery.
  • Highly digestible and low in fat.
  • Ideal as a light meal replacement or to hit your daily protein goals.

How to use:

Mix 1 scoop with water or your choice of milk. Consume after your workout or as a high-protein snack.

Weight Loss

A formula that boosts metabolism, increases energy, and helps control appetite. Ideal for supporting your weight loss journey.

Benefits

  • Boosts energy and focus.

  • Promotes fat burning throughout the day.
  • Reduces appetite and cravings.
  • Perfect for cutting phases or weight loss goals.

How to use:

Take 1 capsule in the morning. If you need an extra boost, you can take a second capsule in the afternoon (always before 5 PM).

Total Transformation Bundle

Protein + Creatine + Fat Burner + Waist Trainer

The most complete bundle to take your fitness journey to the next level 💪✨
Work from the inside out — strategic supplementation + physical support and definition.

This pack is designed to support you through every phase: performance, recovery, and fat loss.

What’s Included?

  • Protein – Supports muscle recovery and lean muscle development.
  • Creatine – Enhances strength, power, and workout performance.
  • Fat Burner – Supports metabolism and boosts energy to help you stay active and train harder.
  • Waist Trainer – Enhances waist definition, improves posture, and provides core support during workouts or daily wear.

Protein + Creatine + Fat Burner

The most complete bundle to take your fitness journey to the next level.
Work from the inside out — strategic supplementation + physical support and definition.

This pack is designed to support you through every phase: performance, recovery, and fat loss.

What’s Included?

  • Protein – Supports muscle recovery and lean muscle development.
  • Creatine – Enhances strength, power, and workout performance.
  • Fat Burner – Supports metabolism and boosts energy to help you stay active and train harder.