A premium 90-day program with personalized coaching, designed for women seeking real and lasting results.
You’re not just buying a plan—you’re starting a journey. Every decision, adjustment, and milestone is guided throughout the entire program. Yarishna’s methodology has been proven in high-performance settings and with international icons. Now, it is tailored specifically to your body, your routine, and your goals.
Start my journey. Click here to book your consultation.
How does the program work?
1 – Assessment & Clear Goals: We analyze your starting point, your lifestyle, and your actual goals.
2 – Personalized Plan: Training and nutrition tailored to you. You’ll receive workouts and meal plans designed for your lifestyle that you can actually stick to.
3 – Constant Support: Continuous tracking, adjustments, and guidance throughout the entire process.
4 – Sustainable Results: We build habits that last a lifetime.
How does the program work?
1 – Assessment & Clear Goals: We analyze your starting point, your lifestyle, and your actual goals.
2 – Personalized Plan: Training and nutrition tailored to you. You’ll receive workouts and meal plans designed for your lifestyle that you can actually stick to.
3 – Constant Support: Continuous tracking, adjustments, and guidance throughout the entire process.
4 – Sustainable Results: We build habits that last a lifetime.
The 1:1 Coaching service is a fully personalized digital program designed to adapt to each client’s individual goals, needs, and lifestyle. After the purchase is completed, the client will receive an email to schedule the initial consultation with Yarishna. During this first meeting, objectives are established and the foundation for the personalized training and nutrition strategy is defined.
Following the consultation, the customized training plan and nutrition plan are developed and delivered progressively according to the selected coaching duration. The service includes continuous follow-up, direct communication, and ongoing support through WhatsApp, email, and scheduled meetings to ensure proper guidance and accountability throughout the process.
All coaching materials and communications are provided digitally. No physical products are shipped as part of this service.